STREET MINI TACOS vs SOFT BAKED PRETZELS
Nutrition comparison per 100 g serving
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STREET MINI TACOS wins in 12 out of 16 nutrient categories
STREET MINI TACOS: 12
vs
SOFT BAKED PRETZELS: 3
(1 ties)
Overview
| Nutrient | STREET MINI TACOS | SOFT BAKED PRETZELS | Winner |
|---|---|---|---|
| Calories | 172 cal | 250 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 12.6 g | 51.6 g | |
| Fat | 5.6 g | 0.8 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET MINI TACOS | SOFT BAKED PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4 UG | 0 UG |
Minerals
| Mineral | STREET MINI TACOS | SOFT BAKED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 4.7 MG | |
| Potassium, K | 227 MG | 83 MG | |
| Sodium, Na | 111 MG | 203 MG |