STRAWS vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 5 out of 11 nutrient categories
STRAWS: 2
vs
PEPPERMINT BARK: 5
(4 ties)
Overview
| Nutrient | STRAWS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 400 cal | 562 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 77.5 g | 62.5 g | |
| Fat | 10 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 25 MG | 62 MG |