STRAWBERRYFIELDS KIT vs BROCCOLI FLORETS & CAULIFLOWER MICROWAVE IN BAG
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRYFIELDS KIT: 5
vs
BROCCOLI FLORETS & CAULIFLOWER MICROWAVE IN BAG: 5
(1 ties)
Overview
| Nutrient | STRAWBERRYFIELDS KIT | BROCCOLI FLORETS & CAULIFLOWER MICROWAVE IN BAG | Winner |
|---|---|---|---|
| Calories | 190 cal | 29 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 16 g | 4.7 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRYFIELDS KIT | BROCCOLI FLORETS & CAULIFLOWER MICROWAVE IN BAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | STRAWBERRYFIELDS KIT | BROCCOLI FLORETS & CAULIFLOWER MICROWAVE IN BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 65 MG | 29 MG |