StrawberryBoli vs Muffins
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
StrawberryBoli: 4
vs
Muffins: 4
(4 ties)
Overview
| Nutrient | StrawberryBoli | Muffins | Winner |
|---|---|---|---|
| Calories | 261 cal | 294 cal | |
| Protein | 5.4 g | 5.9 g | |
| Carbs | 44.6 g | 45.1 g | |
| Fat | 5.4 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | StrawberryBoli | Muffins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | StrawberryBoli | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 24 MG | 88 MG | |
| Sodium, Na | 293 MG | 176 MG |