StrawberryBoli vs Whole Grain Cheesy Cornbread Muffin
Nutrition comparison per 100 g serving
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Whole Grain Cheesy Cornbread Muffin wins in 7 out of 11 nutrient categories
StrawberryBoli: 2
vs
Whole Grain Cheesy Cornbread Muffin: 7
(2 ties)
Overview
| Nutrient | StrawberryBoli | Whole Grain Cheesy Cornbread Muffin | Winner |
|---|---|---|---|
| Calories | 261 cal | 271 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 44.6 g | 42.9 g | |
| Fat | 5.4 g | 10 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | StrawberryBoli | Whole Grain Cheesy Cornbread Muffin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | StrawberryBoli | Whole Grain Cheesy Cornbread Muffin | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 24 MG | 100 MG | |
| Sodium, Na | 293 MG | 371 MG |