StrawberryBoli vs Dinner Rolls
Nutrition comparison per 100 g serving
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Dinner Rolls wins in 9 out of 12 nutrient categories
StrawberryBoli: 1
vs
Dinner Rolls: 9
(2 ties)
Overview
| Nutrient | StrawberryBoli | Dinner Rolls | Winner |
|---|---|---|---|
| Calories | 261 cal | 214 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 44.6 g | 39.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | StrawberryBoli | Dinner Rolls | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | StrawberryBoli | Dinner Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 24 MG | 107 MG | |
| Sodium, Na | 293 MG | 411 MG |