STRAWBERRY YOGURT WITH STRAWBERRIES vs BARTLETT SLICED PEARS
Nutrition comparison per 100 g serving
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BARTLETT SLICED PEARS wins in 6 out of 12 nutrient categories
STRAWBERRY YOGURT WITH STRAWBERRIES: 5
vs
BARTLETT SLICED PEARS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY YOGURT WITH STRAWBERRIES | BARTLETT SLICED PEARS | Winner |
|---|---|---|---|
| Calories | 102 cal | 56 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 21.6 g | 12.9 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT WITH STRAWBERRIES | BARTLETT SLICED PEARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2 UG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 2.4 MG |
Minerals
| Mineral | STRAWBERRY YOGURT WITH STRAWBERRIES | BARTLETT SLICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 78 MG | 0 MG |