STRAWBERRY YOGHURT vs FINEST YOGHURT
Nutrition comparison per 100 g serving
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STRAWBERRY YOGHURT wins in 8 out of 11 nutrient categories
STRAWBERRY YOGHURT: 8
vs
FINEST YOGHURT: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY YOGHURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 126 cal | 132 cal | |
| Protein | 5.5 g | 5.3 g | |
| Carbs | 27.6 g | 16.7 g | |
| Fat | 4.7 g | 4.9 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGHURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.6 MG |
Minerals
| Mineral | STRAWBERRY YOGHURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 394 MG | 48 MG |