STRAWBERRY WAFFLES vs CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS
Nutrition comparison per 100 g serving
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STRAWBERRY WAFFLES wins in 8 out of 17 nutrient categories
STRAWBERRY WAFFLES: 8
vs
CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY WAFFLES | CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 193 cal | |
| Protein | 4.3 g | 12.8 g | |
| Carbs | 31.4 g | 29.4 g | |
| Fat | 6.4 g | 3.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WAFFLES | CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY WAFFLES | CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 394 MG | 162 MG | |
| Iron, Fe | 5.7 MG | 1.8 MG | |
| Phosphorus, P | 313 MG | 0 MG | |
| Potassium, K | 50 MG | 175 MG | |
| Sodium, Na | 414 MG | 294 MG |