STRAWBERRY TOASTER PASTRIES vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY TOASTER PASTRIES wins in 5 out of 12 nutrient categories
STRAWBERRY TOASTER PASTRIES: 5
vs
MUFFINS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 383 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 65.6 g | 55.3 g | |
| Fat | 7.3 g | 17.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 43 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 333 MG | 404 MG |