STRAWBERRY SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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STRAWBERRY SYRUP wins in 4 out of 10 nutrient categories

STRAWBERRY SYRUP: 4 vs MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient	STRAWBERRY SYRUP	MAPLE SYRUP	Winner
Calories	200 cal	333 cal
Protein	1.7 g	0 g
Carbs	51.7 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY SYRUP	MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	STRAWBERRY SYRUP	MAPLE SYRUP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	8 MG	8 MG	Tie

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