STRAWBERRY SUGAR WAFERS vs QUINOA CHOCOLATE CHUNK
Nutrition comparison per 100 g serving
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QUINOA CHOCOLATE CHUNK wins in 9 out of 14 nutrient categories
STRAWBERRY SUGAR WAFERS: 0
vs
QUINOA CHOCOLATE CHUNK: 9
(5 ties)
Overview
| Nutrient | STRAWBERRY SUGAR WAFERS | QUINOA CHOCOLATE CHUNK | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 21.9 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SUGAR WAFERS | QUINOA CHOCOLATE CHUNK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SUGAR WAFERS | QUINOA CHOCOLATE CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 94 MG | 536 MG |