STRAWBERRY STUFF'D OAT BITES vs BANANA BREAD FLAX BAR
Nutrition comparison per 100 g serving
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STRAWBERRY STUFF'D OAT BITES wins in 6 out of 11 nutrient categories
STRAWBERRY STUFF'D OAT BITES: 6
vs
BANANA BREAD FLAX BAR: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY STUFF'D OAT BITES | BANANA BREAD FLAX BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 559 cal | |
| Protein | 5.4 g | 8.8 g | |
| Carbs | 73.0 g | 73.5 g | |
| Fat | 10.8 g | 26.5 g | |
| Fiber | 5.4 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY STUFF'D OAT BITES | BANANA BREAD FLAX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY STUFF'D OAT BITES | BANANA BREAD FLAX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 118 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 135 MG | 15 MG |