STRAWBERRY STRUDEL vs APPLE SPICE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SPICE MUFFINS wins in 5 out of 10 nutrient categories
STRAWBERRY STRUDEL: 4
vs
APPLE SPICE MUFFINS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY STRUDEL | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calories | 366 cal | 372 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 50.7 g | 46.0 g | |
| Fat | 15.5 g | 18.6 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY STRUDEL | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | STRAWBERRY STRUDEL | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Sodium, Na | 225 MG | 310 MG |