STRAWBERRY SQUEEZABLE SPREAD vs SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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SPREADABLE FRUIT wins in 2 out of 11 nutrient categories

STRAWBERRY SQUEEZABLE SPREAD: 1 vs SPREADABLE FRUIT: 2 (8 ties)

Overview

Nutrient	STRAWBERRY SQUEEZABLE SPREAD	SPREADABLE FRUIT	Winner
Calories	250 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	65 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY SQUEEZABLE SPREAD	SPREADABLE FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY SQUEEZABLE SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	50 MG
Sodium, Na	0 MG	Tie

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