STRAWBERRY SPREADABLE FRUIT vs SEEDLESS BLACKBERRY JAM

Nutrition comparison per 100 g serving

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STRAWBERRY SPREADABLE FRUIT wins in 2 out of 7 nutrient categories

STRAWBERRY SPREADABLE FRUIT: 2 vs SEEDLESS BLACKBERRY JAM: 0 (5 ties)

Overview

Nutrient	STRAWBERRY SPREADABLE FRUIT	SEEDLESS BLACKBERRY JAM	Winner
Calories	194 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	50 g	50 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY SPREADABLE FRUIT	SEEDLESS BLACKBERRY JAM	Winner
Sodium, Na	56 MG	0 MG

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