STRAWBERRY SPREADABLE FRUIT vs APRICOT FRUIT SPREAD

Nutrition comparison per 100 g serving

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APRICOT FRUIT SPREAD wins in 2 out of 10 nutrient categories

STRAWBERRY SPREADABLE FRUIT: 1 vs APRICOT FRUIT SPREAD: 2 (7 ties)

Overview

Nutrient	STRAWBERRY SPREADABLE FRUIT	APRICOT FRUIT SPREAD	Winner
Calories	194 cal	194 cal	Tie
Protein	0 g	0 g	Tie
Carbs	50 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY SPREADABLE FRUIT	APRICOT FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	STRAWBERRY SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	56 MG

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