STRAWBERRY SPREAD vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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STRAWBERRY PRESERVES wins in 3 out of 10 nutrient categories

STRAWBERRY SPREAD: 0 vs STRAWBERRY PRESERVES: 3 (7 ties)

Overview

Nutrient	STRAWBERRY SPREAD	STRAWBERRY PRESERVES	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	70 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY SPREAD	STRAWBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	STRAWBERRY SPREAD	STRAWBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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