STRAWBERRY SPREAD vs BRASWELL'S FIG PRESERVE

Nutrition comparison per 100 g serving

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BRASWELL'S FIG PRESERVE wins in 2 out of 10 nutrient categories

STRAWBERRY SPREAD: 1 vs BRASWELL'S FIG PRESERVE: 2 (7 ties)

Overview

Nutrient	STRAWBERRY SPREAD	BRASWELL'S FIG PRESERVE	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY SPREAD	BRASWELL'S FIG PRESERVE	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	125 MG
Sodium, Na	50 MG	0 MG

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