STRAWBERRY SOFT BAKED BREAKFAST BARS vs COCONUT MINT PROTEIN BARS
Nutrition comparison per 100 g serving
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STRAWBERRY SOFT BAKED BREAKFAST BARS wins in 9 out of 17 nutrient categories
STRAWBERRY SOFT BAKED BREAKFAST BARS: 9
vs
COCONUT MINT PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY SOFT BAKED BREAKFAST BARS | COCONUT MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 324 cal | 412 cal | |
| Protein | 5.4 g | 29.4 g | |
| Carbs | 64.9 g | 45.6 g | |
| Fat | 8.1 g | 13.2 g | |
| Fiber | 2.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SOFT BAKED BREAKFAST BARS | COCONUT MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SOFT BAKED BREAKFAST BARS | COCONUT MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 62 MG | |
| Iron, Fe | 4.9 MG | 5.9 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Sodium, Na | 338 MG | 294 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |