STRAWBERRY SLICES vs FREEZE - DRIED APPLE SLICES
Nutrition comparison per 100 g serving
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STRAWBERRY SLICES wins in 7 out of 11 nutrient categories
STRAWBERRY SLICES: 7
vs
FREEZE - DRIED APPLE SLICES: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY SLICES | FREEZE - DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SLICES | FREEZE - DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SLICES | FREEZE - DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 1,286 MG | 107 MG | |
| Sodium, Na | 0 MG | 396 MG |