STRAWBERRY SLICES vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY SLICES: 4
vs
DRIED APRICOTS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY SLICES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SLICES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SLICES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 10 MG | |
| Potassium, K | 1,286 MG | 1,800 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |