STRAWBERRY SLICES vs APPLESAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY SLICES wins in 6 out of 11 nutrient categories
STRAWBERRY SLICES: 6
vs
APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 80 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 4 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 1,286 MG | 76 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |