STRAWBERRY SAUCE vs ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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ROASTED GARLIC HUMMUS wins in 8 out of 10 nutrient categories
STRAWBERRY SAUCE: 1
vs
ROASTED GARLIC HUMMUS: 8
(1 ties)
Overview
| Nutrient | STRAWBERRY SAUCE | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 14.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SAUCE | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.3 MG |
Minerals
| Mineral | STRAWBERRY SAUCE | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 429 MG |