STRAWBERRY RHUBARB PIE vs PUMPKIN POUND CAKE

Nutrition comparison per 100 g serving

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PUMPKIN POUND CAKE wins in 6 out of 13 nutrient categories

STRAWBERRY RHUBARB PIE: 5 vs PUMPKIN POUND CAKE: 6 (2 ties)

Overview

Nutrient	STRAWBERRY RHUBARB PIE	PUMPKIN POUND CAKE	Winner
Calories	283 cal	316 cal
Protein	2.7 g	4.0 g
Carbs	40.7 g	48.7 g
Fat	12.4 g	11.8 g
Fiber	1.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY RHUBARB PIE	PUMPKIN POUND CAKE	Winner
Niacin	0 MG	1.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	STRAWBERRY RHUBARB PIE	PUMPKIN POUND CAKE
Calcium, Ca	35 MG	26 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	102 MG	342 MG

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