STRAWBERRY RASPBERRY NECTAR vs KERN'S NECTAR
Nutrition comparison per 100 g serving
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KERN'S NECTAR wins in 6 out of 11 nutrient categories
STRAWBERRY RASPBERRY NECTAR: 3
vs
KERN'S NECTAR: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY RASPBERRY NECTAR | KERN'S NECTAR | Winner |
|---|---|---|---|
| Calories | 63 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 16 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RASPBERRY NECTAR | KERN'S NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 25 MG |
Minerals
| Mineral | STRAWBERRY RASPBERRY NECTAR | KERN'S NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1 MG | 2 MG |