STRAWBERRY QUICK SMOOTHIE MIX vs LIGHT DRINK MIX
Nutrition comparison per 100 g serving
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LIGHT DRINK MIX wins in 5 out of 11 nutrient categories
STRAWBERRY QUICK SMOOTHIE MIX: 2
vs
LIGHT DRINK MIX: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY QUICK SMOOTHIE MIX | LIGHT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 333 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 88.2 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY QUICK SMOOTHIE MIX | LIGHT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 633.3 MG |
Minerals
| Mineral | STRAWBERRY QUICK SMOOTHIE MIX | LIGHT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 347 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 294 MG | 1,367 MG | |
| Sodium, Na | 176 MG | 833 MG |