STRAWBERRY QUICK SMOOTHIE MIX vs HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 5 out of 11 nutrient categories
STRAWBERRY QUICK SMOOTHIE MIX: 4
vs
HOT COCOA: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY QUICK SMOOTHIE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 88.2 g | 80 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY QUICK SMOOTHIE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY QUICK SMOOTHIE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 347 MG | 100 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 176 MG | 0 MG |