STRAWBERRY PROTEIN SHAKE vs ENERGY SHAKE

Nutrition comparison per 100 g serving

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ENERGY SHAKE wins in 8 out of 14 nutrient categories

STRAWBERRY PROTEIN SHAKE: 4 vs ENERGY SHAKE: 8 (2 ties)

Overview

Nutrient	STRAWBERRY PROTEIN SHAKE	ENERGY SHAKE	Winner
Calories	56 cal	42 cal
Protein	8 g	6 g
Carbs	1.8 g	2.2 g
Fat	1.8 g	0.9 g
Fiber	1 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY PROTEIN SHAKE	ENERGY SHAKE	Winner
Niacin	0 MG	8.4 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	STRAWBERRY PROTEIN SHAKE	ENERGY SHAKE	Winner
Calcium, Ca	80 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	160 MG	100 MG
Sodium, Na	88 MG	96 MG

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