STRAWBERRY PRESERVES vs FRUIT BASKET JAM
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVES wins in 4 out of 11 nutrient categories
STRAWBERRY PRESERVES: 4
vs
FRUIT BASKET JAM: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY PRESERVES | FRUIT BASKET JAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PRESERVES | FRUIT BASKET JAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY PRESERVES | FRUIT BASKET JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 25 MG | 0 MG |