STRAWBERRY PRESERVES vs SOUR CHERRY PRESERVE
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVES wins in 5 out of 11 nutrient categories
STRAWBERRY PRESERVES: 5
vs
SOUR CHERRY PRESERVE: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY PRESERVES | SOUR CHERRY PRESERVE | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PRESERVES | SOUR CHERRY PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY PRESERVES | SOUR CHERRY PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 5 MG |