STRAWBERRY PRESERVES vs STRAWBERRY SPREAD

Nutrition comparison per 100 g serving

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STRAWBERRY PRESERVES wins in 5 out of 10 nutrient categories

STRAWBERRY PRESERVES: 5 vs STRAWBERRY SPREAD: 1 (4 ties)

Overview

Nutrient	STRAWBERRY PRESERVES	STRAWBERRY SPREAD	Winner
Calories	233 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	56.7 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY PRESERVES	STRAWBERRY SPREAD
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	60 MG	0 MG
Sodium, Na	0 MG	50 MG

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