STRAWBERRY PRESERVES vs BLUEBERRY CHERRY

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY PRESERVES wins in 3 out of 10 nutrient categories

STRAWBERRY PRESERVES: 3 vs BLUEBERRY CHERRY: 2 (5 ties)

Overview

Nutrient	STRAWBERRY PRESERVES	BLUEBERRY CHERRY	Winner
Calories	225 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	50 g	50 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY PRESERVES	BLUEBERRY CHERRY	Winner
Vitamin C, total ascorbic acid	60 MG	6 MG

Mineral	STRAWBERRY PRESERVES	Winner
Calcium, Ca	100 MG
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

Ad 728x90