STRAWBERRY PRESERVES vs RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STRAWBERRY PRESERVES: 3 vs RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR: 3 (4 ties)

Overview

Nutrient	STRAWBERRY PRESERVES	RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR	Winner
Calories	200 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	55 g	44.4 g
Fat	0 g	1.7 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY PRESERVES	Winner
Calcium, Ca	5 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	25 MG

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