STRAWBERRY PRESERVES vs SQUEEZABLE JELLY

Nutrition comparison per 100 g serving

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STRAWBERRY PRESERVES wins in 2 out of 10 nutrient categories

STRAWBERRY PRESERVES: 2 vs SQUEEZABLE JELLY: 1 (7 ties)

Overview

Nutrient	STRAWBERRY PRESERVES	SQUEEZABLE JELLY	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY PRESERVES	SQUEEZABLE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	25 MG	50 MG

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