STRAWBERRY PRESERVES vs 100% FRUIT

Nutrition comparison per 100 g serving

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STRAWBERRY PRESERVES wins in 4 out of 8 nutrient categories

STRAWBERRY PRESERVES: 4 vs 100% FRUIT: 0 (4 ties)

Overview

Nutrient	STRAWBERRY PRESERVES	100% FRUIT	Winner
Calories	200 cal	217 cal
Protein	0 g	0 g	Tie
Carbs	55 g	56.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY PRESERVES	100% FRUIT	Winner
Calcium, Ca	5 MG	0 MG
Sodium, Na	25 MG	22 MG

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