STRAWBERRY PRESERVES vs MANGO PRESERVES

Nutrition comparison per 100 g serving

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MANGO PRESERVES wins in 2 out of 10 nutrient categories

STRAWBERRY PRESERVES: 1 vs MANGO PRESERVES: 2 (7 ties)

Overview

Nutrient	STRAWBERRY PRESERVES	MANGO PRESERVES	Winner
Calories	263 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY PRESERVES	MANGO PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	53 MG

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