STRAWBERRY PRESERVE vs FIG ROYALE FRUIT SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
STRAWBERRY PRESERVE: 2
vs
FIG ROYALE FRUIT SPREAD: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY PRESERVE | FIG ROYALE FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PRESERVE | FIG ROYALE FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY PRESERVE | FIG ROYALE FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 13 MG | 0 MG |