STRAWBERRY PRESERVE vs GRAPE JELLY
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVE wins in 2 out of 11 nutrient categories
STRAWBERRY PRESERVE: 2
vs
GRAPE JELLY: 0
(9 ties)
Overview
| Nutrient | STRAWBERRY PRESERVE | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.4 g | 68.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PRESERVE | GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY PRESERVE | GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |