STRAWBERRY vs ORGANIC PRESERVES

Nutrition comparison per 100 g serving

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STRAWBERRY wins in 6 out of 10 nutrient categories

STRAWBERRY: 6 vs ORGANIC PRESERVES: 1 (3 ties)

Overview

Nutrient	STRAWBERRY	ORGANIC PRESERVES	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	60 g	70 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY	ORGANIC PRESERVES
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	90 MG	0 MG
Sodium, Na	0 MG	50 MG

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