STRAWBERRY vs BEAR JAM

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY wins in 3 out of 10 nutrient categories

STRAWBERRY: 3 vs BEAR JAM: 1 (6 ties)

Overview

Nutrient	STRAWBERRY	BEAR JAM	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	60 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY	BEAR JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY	Winner
Calcium, Ca	11 MG
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

Ad 728x90