STRAWBERRY & PINEAPPLE CUP vs BABY SPINACH

Nutrition comparison per 100 g serving

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STRAWBERRY & PINEAPPLE CUP wins in 5 out of 10 nutrient categories

STRAWBERRY & PINEAPPLE CUP: 5 vs BABY SPINACH: 2 (3 ties)

Overview

Nutrient	STRAWBERRY & PINEAPPLE CUP	BABY SPINACH	Winner
Calories	47 cal	0 cal
Protein	0.5 g	0 g
Carbs	10.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY & PINEAPPLE CUP	BABY SPINACH	Winner
Vitamin C, total ascorbic acid	53.5 MG	0 MG

Mineral	STRAWBERRY & PINEAPPLE CUP	Winner
Calcium, Ca	19 MG
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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