STRAWBERRY PIE vs CRANBERRY NUT CRUMB

Nutrition comparison per 100 g serving

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CRANBERRY NUT CRUMB wins in 5 out of 10 nutrient categories

STRAWBERRY PIE: 4 vs CRANBERRY NUT CRUMB: 5 (1 ties)

Overview

Nutrient	STRAWBERRY PIE	CRANBERRY NUT CRUMB	Winner
Calories	289 cal	326 cal
Protein	2.6 g	4.7 g
Carbs	40.4 g	44.2 g
Fat	14.0 g	16.3 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY PIE	CRANBERRY NUT CRUMB	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	STRAWBERRY PIE	CRANBERRY NUT CRUMB
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.3 MG	0.8 MG
Sodium, Na	228 MG	256 MG

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