STRAWBERRY PATCH ORGANIC SQUEEZABLE FRUIT vs DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

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DRIED BLUEBERRIES wins in 4 out of 11 nutrient categories

STRAWBERRY PATCH ORGANIC SQUEEZABLE FRUIT: 3 vs DRIED BLUEBERRIES: 4 (4 ties)

Overview

Nutrient	STRAWBERRY PATCH ORGANIC SQUEEZABLE FRUIT	DRIED BLUEBERRIES	Winner
Calories	50 cal	350 cal
Protein	0 g	2.5 g
Carbs	11.1 g	90 g
Fat	0 g	1.3 g
Fiber	1.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY PATCH ORGANIC SQUEEZABLE FRUIT	DRIED BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED BLUEBERRIES	Winner
Calcium, Ca	50 MG
Iron, Fe	0.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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