STRAWBERRY MINI DONUTS vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 4 out of 11 nutrient categories
STRAWBERRY MINI DONUTS: 3
vs
PLAIN DONUTS: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY MINI DONUTS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 56.1 g | 45 g | |
| Fat | 19.3 g | 21.7 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MINI DONUTS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY MINI DONUTS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 439 MG | 550 MG |