STRAWBERRY MINI DONUTS vs APPLE DANISH STICK
Nutrition comparison per 100 g serving
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APPLE DANISH STICK wins in 5 out of 11 nutrient categories
STRAWBERRY MINI DONUTS: 4
vs
APPLE DANISH STICK: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY MINI DONUTS | APPLE DANISH STICK | Winner |
|---|---|---|---|
| Calories | 423 cal | 314 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 59.6 g | 39.4 g | |
| Fat | 19.2 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MINI DONUTS | APPLE DANISH STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY MINI DONUTS | APPLE DANISH STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 308 MG | 239 MG |