STRAWBERRY MANGO FRUIT TWISTS vs CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY MANGO FRUIT TWISTS: 3
vs
CINNAMON APPLE SAUCE: 3
(5 ties)
Overview
| Nutrient | STRAWBERRY MANGO FRUIT TWISTS | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MANGO FRUIT TWISTS | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 79.6 MG |
Minerals
| Mineral | STRAWBERRY MANGO FRUIT TWISTS | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 13 MG |