STRAWBERRY LOWFAT YOGURT vs RASPBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY LOWFAT YOGURT: 4
vs
RASPBERRY NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 62 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 17.1 g | 12.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 65 MG | 49 MG |