STRAWBERRY LOWFAT YOGURT vs RASPBERRY PLANT-BASED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT wins in 5 out of 9 nutrient categories
STRAWBERRY LOWFAT YOGURT: 5
vs
RASPBERRY PLANT-BASED YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT | RASPBERRY PLANT-BASED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 15.3 g | 6 g | |
| Fat | 1.2 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT | RASPBERRY PLANT-BASED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 43 MG |