STRAWBERRY LEMONADE CHIA SQUEEZE PREBIOTIC SNACK vs MEDJOOL DATES
Nutrition comparison per 100 g serving
Ad 468x60
MEDJOOL DATES wins in 6 out of 11 nutrient categories
STRAWBERRY LEMONADE CHIA SQUEEZE PREBIOTIC SNACK: 2
vs
MEDJOOL DATES: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY LEMONADE CHIA SQUEEZE PREBIOTIC SNACK | MEDJOOL DATES | Winner |
|---|---|---|---|
| Calories | 71 cal | 304 cal | |
| Protein | 2.0 g | 2.2 g | |
| Carbs | 12.1 g | 71.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 6.1 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LEMONADE CHIA SQUEEZE PREBIOTIC SNACK | MEDJOOL DATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY LEMONADE CHIA SQUEEZE PREBIOTIC SNACK | MEDJOOL DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 54 MG | 611 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |